World Sleep Day 2023 in Germany: Why You Should Try a Weighted Blanket
World Sleep Day is celebrated every year on March 17. It serves to raise awareness of the importance of healthy and restful sleep for people of all...
Read moreAfter an eight-week trial period, Julia was able to observe that her deep sleep phases have improved and that she can fall asleep again more quickl...
Read moreFinally be able to truly switch off and concentrate again – you can learn this with meditation. Do you suffer from constant brooding and inner res...
Read moreOriginally, our therapy blanket was made for a little boy with autism. From this concept, our therapy blankets quickly developed into what you know...
Read moreOver the past few years, especially on social media, the call for more self-love, self-acceptance, and self-respect has grown louder—and rightly so...
Read moreOn October 2nd is the European Depression Day, which has been initiated by the European Depression Association since 2004. The alliance consists of...
Read moreIt is that time again: World Alzheimer's Day 2022 is just around the corner. This year it is dedicated to the motto "Dementia - staying connected."...
Read moreResearch results from various studies around the world suggest that different types of meditation contribute to improving insomnia and can even enh...
Read moreWorld Sleep Day was first established in 1999 by the association Tag des Schlafes e.V. The focus was to educate the public about sleep disorders an...
Read moreToday, however, we want to focus on side sleepers and whether a weighted blanket can provide you with a good night's rest in this sleeping position...
Read moreThere are several good reasons why a weighted blanket can improve the sleep of children and adults with autism. The first reason is that weighted b...
Read moreWorld Sleep Day takes place every year on the third Friday in March, before the equinox and shortly before the official start of spring. This year,...
Read moreFalling asleep at a reasonable time is often easier said than done. While some people jump straight into bed and can drift off to dreamland within ...
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